Happy Holidays from LisaFitness!

My Wellspace classes end for the season after the Wednesday Dec. 12 Pilates class. They'll begin again in mid-January 2002.

Get videos, books, and equipment for Holiday Gifts, and for your New Year's Resolutions at my Fitness Shop. My Ski Shop for Ski-conditioning and general wintersports shop is now open at SkiFitness.Biz.

Don't forget to check my Pilates.Info site for info from a wide variety of Pilates websites! Also check out the new Functional Sports Conditioning article on my Sports page.