Fitness Teaching Philosophy

In this era of sophisticated technology, the methodology used to study exercise science is becoming increasingly more accurate. For this reason I believe that it is important for fitness professionals to stay up to date on the latest research in exercise science. It is equally important that fitness programs contain variety and excitement,as a means of preventing burn-out for participant and professional.

I adhere to my philosophy by attending a minimum of 6 conferences and workshops a year. Although research is important, professionals must remember that it is general, and your responsibility is first and foremost, to the individual.

Even in group exercise, it is important that I observe individual needs and differences and cater to them by offering variations, modifications and alternatives. Fortunately, having over 26 years experience in the industry has given me the opportunity to work with people of all ages, shapes, size and capabilities, thus creating an entire repertoire of variations for every participant.