Book & Video Recommendations

Looking for equipment for home fitness and related activities? Visit my Fitness Shop. Or keep reading for my recommendations for Fitness-related books and videos. All these and other books and videos are available to purchase from the links right here, via my association with Amazon.com. For easiest shopping, Amazon will open in a new window. Please continue to click the book and video links from my page here - they'll appear in the Amazon window. Don't see what you want? Search all of Amazon.com from the search box at the bottom of this page.

For some specialty ski and snowsports-related books and videos, also see my Ski Shop at SkiFitness.Biz.

Pilates Books

A great Pilates book is Lynne Robinson's Body Control, available from Amazon. This was one of their featured Health & Fitness books recently. Also see her video.

Pilates Videos

Some favorites include almost anything from Stott Pilates. Consider these:

• Stott Pilates: Essential Matwork
• Stott Pilates: Intermediate Matwork
• Stott Pilates Flex-Band Workout

Here's Lynn Robinson's Body Control video. Highly recommended.

I also like the series of videos from The Method™ created by Jennifer Kries. Here's a favorite from that series:

• The Method: Precision Toning

Skiing Books

As an instructor, I can always appreciate any teacher who can use the written word to teach sport or exercise moves. In skiing, nobody can do that as well as Lito Tejada Flores. His writing is so concise that you can feel moves while you read them. I can strongly recommend: Breakthrough on Skis - How to get out of the Intermediate Rut.

If you are planning a ski trip out West, but your'e not sure which resort to go to, you must check out Lito's (and colleagues) Unofficial Guide to Skiing in the West. There is an excellent, invaluable section in the front, which compares different resorts in terms of mountain size, crowd control, terrain and other factors. If you prefer video, check out Flore's Breakthrough On Skis III - The New Skis. Lito's books & videos are available at Amazon.com through the links here.Visit his excellent website at www.breakthroughonskis.com.

Another great instructor is Harald Harb - check out his excellent Anyone Can Be an Expert Skier : The Definitive Shaped Ski Owner's Guide. Harb believes in moving quickly to parallel skiing, using his Primary Movements ski technique. His video, Anyone can be an Expert Skier: The Video is also available.

Search for Fitness books or Videos

Or are you just looking for music (or even toys to keep the kids busy while you work out)? Need a new VCR to play those workout videos? Books, Movies, Music, Electronics, and More from Amazon.com. You can search for what you need right here:

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